Are you taking care of all of you?
So spring tends to come slowly and on it’s own terms here in Michigan. We have a few days early on, sometimes even in February
Read MoreCold and freezing temperatures cause our skin to suffer!
Exposure to freezing temperatures can cause facial redness, dry flaky skin, increased tightness, accumulation of dead surface skin cells, and more. With spring just around
Read More2018 New Year’s Resolution: Happiness
(This article was written for, and will be published, in the first copy of 2018’s “Lenawee Neighbors” magazine.) The holidays are over and a new
Read MoreIt’s the Holiday Season – BRING IT ON!
Hi Everyone! It’s Coach Ronnie! I wanted to share the article I wrote for my health column that was published this past Sunday in “Envision”
Read MoreWant to Get Healthier? Listen to Your Body!
From Coach Ronnie: This is my first article published in a regular health column I write for “Envision” magazine, a woman’s publication that is included
Read MoreIt’s the Passion!
It’s not only the beginning of a new season – Autumn – here in Michigan, but it’s also the beginning of a new season here
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